You are not alone. We all live in spaces of sadness for one reason or another at different transitions in our lives. Rather than run, I embrace my heart regardless how it feels. I cannot escape anyway. I know deep inside that it has always been perfect from the start. We all have our own journeys to travel Some parts of this journey cannot be shared. Somethings can’t even be spoken of for they are ineffable phenomena rooted in the spiral of life. And we don’t need to explain everything or anything to anyone including ourselves.
I think it is easy to not check ourselves as we think our mind. If we were to pause and listen to what we are thinking, or saying, what we are telling ourselves is the truth, and simply say, “I do not have to believe that anymore. Say the opposite to yourself … mechanically, at first it may feel that way. Thought energy,; words carry tremendous power to create your experience. You may feel anguish at not being able to change a situation or the path of someone you care about if you believe they are going the wrong way,. But you cannot do anything such as change a soul’s journey.
From love, all you can do is accept first yourself, totally, you were born with the measure of your worth already paid in full. Happy Birthday. First yourself, then accept everyone as they are. Sometimes all we can do for another, and it may be wise to do, is just be there. If thoughts arise in your mind that feel bad, they are just thoughts and you can chose to think thoughts that feel great. In that space of happiness, your soul and creative mind flourish and there begins your service to your destiny.
When thoughts that feel bad arise, watch yourself for a few weeks …. have prepared beforehand, images in your mind, whether a place of great comfort, a friend, a thought that makes you happy, replace it with that, and in a short while, you are naturally on the road to a new life which was yours all along. You are what you think. I think. In general, but not always, yes to life is the way to go. No means NO and the dream or great gift of manifestation never gets watered.